General Mental Health Services
Action For Happiness
- For anyone.
- Offers a calendar on daily happiness building activities, groups (eg: happy cafes), and advice for happier living.
https://actionforhappiness.org/
BAATN
- For black, Asian, and minority ethnicities.
- Offers therapy and counselling.
https://www.baatn.org.uk/
Be Well P3
- For anyone needing support to live independently (excluding personal care) whilst having mental health difficulties in Derbyshire and Derby City.
- Offers support for various needs (eg: managing finances, daily living skills, employment opportunities, socialising, accessing other services).
Website: https://www.p3charity.org/services/bewell-derbyshire-personal-budgets-service
Telephone: 0177 374 2051
Email: bewell@p3charity.org
Citizens’ Advice
- For anyone in any part of the UK.
- Offers advice and information on various rights (eg: housing, debt, immigration).
Website: https://www.citizensadvice.org.uk/
Helpline (England): 08001448848
Helpline (Wales): 08007022020
Derby Women’s Centre
- For women in Derby and Derbyshire.
- Offers walking groups, counselling (fees apply), courses (eg: courses on IT), support and guidance, signposting, and legal advice.
Website: https://www.derby-womenscentre.org.uk/
Telephone: 01332 341633
Dialectical Behaviour Therapy
- A 100% free and ungated Dialectical Behaviour Therapy course, for use as self-study or a refresher.
http://DialecticalBehaviorTherapy.com
Happiful Magazine
- For anyone.
- Offers an e-magazine about mental health.
Website: https://happiful.com/
Insight IAPT
- For adults in Nottingham and Nottinghamshire, Bassetlaw, Derby and Derbyshire, Peterborough, Kent, Medway, and via partnerships in Wirral, Newcastle upon Tyne, and Teesside who are struggling with common issues (eg: stress, low mood, anxiety).
- Offers free talking therapies (eg: CBT).
Website: https://www.insightiapt.org/
Telephone: 0300 123 4502
Post: Head office, Buttress House, 36 Brenkley Way, Newcastle upon Tyne, NE13 6DS
Mencap
- For anyone with a learning disability.
- Offers support services for many areas of life, and a helpline (not crisis support).
Website: https://www.mencap.org.uk/
Helpline: 0808 808 1111
Email: helpline@mencap.org.uk
Mind
- For anyone affected by mental illness.
- Offers information on various mental health disorders including on mental health law.
Website: https://www.mind.org.uk/
Telephone (information and signposting): 0300 123 3393
Email (information and signposting): info@mind.org.uk
Post (information and signposting): Mind Infoline, PO Box 75225, London, E15 9FS
Telephone (mental health law): 0300 466 6463
Email (mental health law): legal@mind.org.uk
Post (mental health law): Mind Legal line, PO Box 75225, London, E15 9FS
Qwell
- For adults (18+).
- Offers free and anonymous wellbeing support with professionals.
Website: https://www.qwell.io/
ReThink Mental Illness
- For anyone affected by mental illness.
- Offers groups, mental health training, carers support, advocacy, crisis support, helplines, services for those in the criminal justice system and their families, and housing.
Website: https://www.rethink.org/
South Asian community in Kent and West Sussex helpline: 0808 800 2073
North East Lincs helpline (16+): 0808 800 1010
Doncaster helpline (16+): 0808 801 0442
Sheffield helpline (16+): 0808 801 0440
Rethink Advice and Information England helpline (18+): 0808 801 0525
Rethink Advice and Information England email (18+): advice@rethink.org
Gloucestershire Self Harm helpline: 0808 801 0606
Gloucestershire Self Harm email: glosselfharm@rethink.org
Black Country 24/7 Urgent Mental Health helpline: 0800 008 6516
Sheffield Younger Persons helpline (below age 18): 0808 801 0612